group offerings
menopause as metamorphosis
Honour the transformation and awaken a new you.
Part wisdom circle, part book club, part support group, part philosophy salon, all sacred sanctuary — this unique and intimate 8-week closed-group gathering is cleverly curated to anchor, orient, guide and inspire you as you navigate the midlife labyrinth that is menopause.
Engaging with relevant research, literature, poetry and wisdom teachings, we will:
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Explore the spiritual architecture of the menopause transition, including five phases of awakening: Betrayal, Repair, Revelation, Visioning and Emergence.
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Evoke the wisdom potential of each phase, inviting you to discover deeper clarity, freedom and authenticity in the change.
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Discover practical and connective ways to stay grounded and supported, even during times when you may feel lost or undone.
Whatever your stage — perimenopause, menopause or postmenopause — you’ll find psychological and spiritual sustenance for the journey in this nurture-filled group. Join us!
TBD: Winter 2026/27 or Spring 2027
8 weeks.
Libby's Gorgeous Group Room, Canora, West Edmonton.
(Note: there are seven steps at this venue.)
Image by Susan Wilkinson on Unsplash
embracing elderhood
A seven-week support group to help you navigate later-life with grace and grit.
Discover meaning, motivation and inspiration in the ‘third act’
of your life.
Join me for an engaging and enlightening seven-week, in-person, small-group journey to explore what ‘elderhood’ can mean for you.
Drawing upon carefully selected research, literature, poetry and wisdom teachings, we’ll discuss juicy questions facing seasoned people like yourself, including:
What holds meaning for me in this era of my life?
How can I live with loss, limitation and/or illness?
What does it mean to be an ‘elder’ in our society?
What is the nature of my relationship with death?
Bring your gnarliest challenges, your wildest wonderings and your deepest yearnings along with your willingness to listen, your openness to discover and your vulnerability to share with fellow humans encountering the provocations of maturation in today’s turbulent world.
why join a group?
Group work is a great way to deepen your understanding of yourself in relation to others while exploring common challenges.
Participating in a well-facilitated group can help you reduce stress, find emotional support, develop new social connections, gain insights or ideas, elevate your self-care, explore life's deeper questions, build self-confidence, open to new perspectives, combat loneliness and become more authentic and empowered.
In these turbulent times we need each other more than ever, and we need distraction-free spaces in which to quieten and connect. When we come together to share, cry, laugh, listen, enquire, wonder or learn, we are never quite the same when we leave.
